The MTE Edit

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Does Science Support Ashwagandha as the MVP of Adaptogens?
Does Science Support Ashwagandha as the MVP of Adaptogens?
There’s no shortage of health and food studies on ashwagandha. It’s one of the most well-known medicinal plants with one of the longest histories, and it’s one of the only... Read more
Ashwagandha & Angst: Can This Adaptogen Support Against Stress?
Ashwagandha & Angst: Can This Adaptogen Support Against Stress?
Little bit stressy, little bit depressy. We’re all so stressed 80-150% of the time that it’s literally just memes now. Just in the last couple decades, we saw an exponential... Read more
The Ashwagandha Adaptogen: A Natural Way to Stay Calm?
The Ashwagandha Adaptogen: A Natural Way to Stay Calm?
More and more, people are looking for ways to handle problems related to mood and affect with natural treatments before turning to pharmaceuticals. Some of the most widely-prescribed anxiety medications... Read more
What Are Adaptogens? A Complete Guide to Anti-Stress Plants
What Are Adaptogens? A Complete Guide to Anti-Stress Plants
In the age of mainstream biohacking and an almost psychotic focus on righting the wellness wrongs of a sedentary society that subsists on processed foods and 24/7 media consumption, chances... Read more