The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

Adaptogen Stacking for Steady Energy Without Stress
Adaptogens are a class of herbs and naturally-derived compounds that help our body cope with the stress of day-to-day life by interacting with key systems to help restore balance to... Read more
What Maca Can Do for Your Health: A Complete List of Maca Health Benefits
Maca is a cruciferous vegetable native to the high Andes of Peru, where people have used it as food and traditional medicine for thousands of years. This herbaceous plant is... Read more
Paraxanthine: A Solution to Natural & Synthetic Caffeine
In the quest for the ultimate answer of how to stay awake, focus, be productive, sleep well, manage stress, and manage it all with a good mood in the process,... Read more
MTE Adaptogens & Nootropics: The Difference Between Energy & Synergy
Today’s energy drink market is saturated, crowded, and largely one-dimensional. If you’re looking for energy shots, you’ll find them, packed full of B vitamins, caffeine and other dubious energy-boosters. And... Read more
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
Caffeine is a natural stimulant found in various plants, including coffee beans, tea leaves, cocoa beans, and kola nuts. People have been consuming caffeinated drinks for several thousand years for... Read more
Theacrine, Paraxanthine, & the Caffeine of it All: Staying Awake Without Coffee
If you're like most people, you've become heavily reliant on caffeine to wake up, get focused and get through the day. Unfortunately, that often comes with a price. It seems... Read more