The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

MTE Adaptogens & Nootropics: The Difference Between Energy & Synergy
Today’s energy drink market is saturated, crowded, and largely one-dimensional. If you’re looking for energy shots, you’ll find them, packed full of B vitamins, caffeine and other dubious energy-boosters. And... Read more
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
Caffeine is a natural stimulant found in various plants, including coffee beans, tea leaves, cocoa beans, and kola nuts. People have been consuming caffeinated drinks for several thousand years for... Read more
Theacrine, Paraxanthine, & the Caffeine of it All: Staying Awake Without Coffee
If you're like most people, you've become heavily reliant on caffeine to wake up, get focused and get through the day. Unfortunately, that often comes with a price. It seems... Read more