The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

Need for Sleep: Can Drinking Caffeine Replace Sleep?
When you’re in the middle of a hectic week, barely catching a wink of sleep, it’s only natural to turn to caffeine for that much-needed pick-me-up. After all, most of... Read more
Ever Wondered Why You Always Feel Tired?
Besides “fine," “tired” might be the most common response to the polite, “How’s it going?” we squawk back and forth at each other every day. Why? Because it’s pretty much... Read more
Paraxanthine: A Solution to Natural & Synthetic Caffeine
In the quest for the ultimate answer of how to stay awake, focus, be productive, sleep well, manage stress, and manage it all with a good mood in the process,... Read more
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
Caffeine is a natural stimulant found in various plants, including coffee beans, tea leaves, cocoa beans, and kola nuts. People have been consuming caffeinated drinks for several thousand years for... Read more