The MTE Edit

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Ever Wondered Why You Always Feel Tired?
Ever Wondered Why You Always Feel Tired?
Besides “fine," “tired” might be the most common response to the polite, “How’s it going?” we squawk back and forth at each other every day. Why? Because it’s pretty much... Read more
Adaptogen Stacking for Stress-Free Energy
Adaptogen Stacking for Stress-Free Energy
Adaptogens are a class of herbs and naturally-derived compounds that help our body cope with the stress of day-to-day life by interacting with key systems to help restore balance to... Read more
What Maca Can Do for Your Health: A Complete List of Maca Health Benefits
What Maca Can Do for Your Health: A Complete List of Maca Health Benefits
Maca is a cruciferous vegetable native to the high Andes of Peru, where people have used it as food and traditional medicine. This herbaceous plant is also known as Peruvian... Read more
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
Caffeine is a natural stimulant found in various plants, including coffee beans, tea leaves, cocoa beans, and kola nuts. People have been consuming caffeinated drinks for several thousand years for... Read more
Everything You Need to Know About L-Theanine
Everything You Need to Know About L-Theanine
When life gets too stressful, we start feeling irritated, angsty and unable to focus. That’s why finding something to help recalibrate and restore our minds back to balance is vital.... Read more
Theacrine, Paraxanthine, & the Caffeine of it All: Staying Awake Without Coffee
Theacrine, Paraxanthine, & the Caffeine of it All: Staying Awake Without Coffee
If you're like most people, you've become heavily reliant on caffeine to wake up, get focused and get through the day. Unfortunately, that often comes with a price. It seems... Read more