The MTE Edit

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Explore the latest in health and wellness insights.
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Can MTE’s Adaptogens Help Ease Migraines & Reduce Triggers?
Can MTE’s Adaptogens Help Ease Migraines & Reduce Triggers?
Stress is one of the most common migraine triggers. In fact, it often only takes one hectic meeting, an incoming deadline, or everyday chaos to set off that familiar pounding... Read more
5 Feel-Good, Alcohol-Free Mocktail Recipes With MTE
5 Feel-Good, Alcohol-Free Mocktail Recipes With MTE
There are plenty of reasons to skip alcohol for the night. Maybe you’re doing Dry January or Sober October, heading into an early morning, or just in the mood for... Read more
Best Mood-Boosting Drinks to Help You Bounce Back When You Feel Low
Best Mood-Boosting Drinks to Help You Bounce Back When You Feel Low
Ever had one of those days where you just felt off? You’re not particularly tired, stressed, or overwhelmed, but for some reason your energy is low, and you can’t find... Read more
Caffeine-Free Energy: 7 Ways to Stay Awake Without Coffee
Caffeine-Free Energy: 7 Ways to Stay Awake Without Coffee
Coffee can help you feel awake, but it does not always help you feel good. A strong morning cup may bring the lift you want, then leave you dealing with... Read more
20 Scary Sleep Stories to Tell in the Dark: The Importance of Rest in Wellness
20 Scary Sleep Stories to Tell in the Dark: The Importance of Rest in Wellness
This is probably not the first or fifty-seventh time you’ve heard about the importance of sleep health; it’s pretty well agreed that not getting enough sleep, especially on a chronic... Read more
The Best (& Worst) Times of Day to Get Your Workouts In
The Best (& Worst) Times of Day to Get Your Workouts In
Is anyone else just completely overwhelmed by FitTok, Insta fitness influencers, and YouTube trainers? They have knowledge to offer, sure, but there are so many conflicting points of view coming... Read more
Coloring Outside the Life Lines: Why People Live Longer in Blue Zones
Coloring Outside the Life Lines: Why People Live Longer in Blue Zones
In the great quest to live as long as possible, people are getting pretty weird. Like that billionaire who did transfusions with his son’s blood because he thought it’d trick... Read more
Ditch the Jitters: 5 Best Coffee Alternatives for Energy
Ditch the Jitters: 5 Best Coffee Alternatives for Energy
Instead of giving us that zen-like focus we all need to be productive, a morning coffee can result in a racing buzz that’s more frantic than focused. It’s the jittery... Read more
AdvoCare Spark® vs. MTE: Which Energy Drink Powder Is Better?
AdvoCare Spark® vs. MTE: Which Energy Drink Powder Is Better?
Fueling our days with energy drink powders has become a go-to option for many people. However, it’s vital to choose an energy blend that can provide that needed boost (and possibly other... Read more
MTE vs Recess®: Comparing Anti-Stress Adaptogen Drinks
MTE vs Recess®: Comparing Anti-Stress Adaptogen Drinks
Can An Adaptogen Drink Help You Calm Down? Stress support looks different than it used to. For a long time, people reached for the same familiar options when they wanted... Read more
Which Feel-Good Drink Fits Your Routine: Comparing Hiyo® vs MTE
Which Feel-Good Drink Fits Your Routine: Comparing Hiyo® vs MTE
Feeling Social & Present Without Alcohol: Comparing Hiyo & MTE People are looking for ways to be social and have fun without relying on excessive alcohol or caffeinated energy drinks.... Read more
Do You Really Need Ketones for Better Daily Energy?
Do You Really Need Ketones for Better Daily Energy?
Keto is currently one of the most popular self-managed weight-loss diets out there. The focus on increasing good proteins and healthy fats, coupled with cutting starchy carbs and processed foods,... Read more
What Are Adaptogens? A Complete Guide to Anti-Stress Plants
What Are Adaptogens? A Complete Guide to Anti-Stress Plants
In the age of mainstream biohacking and an almost psychotic focus on righting the wellness wrongs of a sedentary society that subsists on processed foods and 24/7 media consumption, chances... Read more