The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

MTE Adaptogens & Nootropics: The Difference Between Energy & Synergy
Today’s energy drink market is saturated, crowded, and largely one-dimensional. If you’re looking for energy shots, you’ll find them, packed full of B vitamins, caffeine and other dubious energy-boosters. And... Read more
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
Caffeine is a natural stimulant found in various plants, including coffee beans, tea leaves, cocoa beans, and kola nuts. People have been consuming caffeinated drinks for several thousand years for... Read more