The MTE Edit

Stay Informed, Stay Healthy
Explore the latest in health and wellness insights.

A Healthier Way to Boost Energy Levels: The Best Energy Drink Alternatives
We’ve all been there: it’s the middle of the day, and we’re struggling to stay awake and productive. It’s been stressful at work, and going to bed late last night... Read more
Can Nootropics Help with Mood Management?
Nootropics are plant-derived, bioactive compounds used to treat cognitive difficulties by boosting brain performance. Similar to adaptogens, nootropics are thought to help the brain resist stress to perform at its... Read more
What Makes Kucha Different From Other Tea Plants
When it comes to tea, green, black, and red teas seem to get all the attention. And it’s not unwarranted, as these teas are well known for their many documented... Read more
Theacrine, Paraxanthine, & the Caffeine of it All: Staying Awake Without Coffee
If you're like most people, you've become heavily reliant on caffeine to wake up, get focused and get through the day. Unfortunately, that often comes with a price. It seems... Read more