Walk into any corner convenience store, and you’ll find more than a few shelves full of shiny cans promising limitless energy, zoned-in focus, boosted metabolism, and the answ... more
The pressure to always be on, always be present, always be productive is pervasive. It seeps into every aspect of every day of our lives, and to be honest — sometimes it’s all... more
Anyone who’s ever tried to quit coffee, nicotine, alcohol – any substance, really – knows the absolute nightmare that is detox. The withdrawal is real. You’re angry, overreac... more
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