The MTE Edit

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Explore the latest in health and wellness insights.
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Understanding Caffeine’s Metabolites & How Paraxanthine Works
Understanding Caffeine’s Metabolites & How Paraxanthine Works
If you’ve read the MTE blog, like, at all, you’re definitely familiar with how caffeine acts on different neurochemical processes once you down that daily double espresso. That energy boost... Read more
Ever Wondered Why You Always Feel Tired?
Ever Wondered Why You Always Feel Tired?
Besides “fine," “tired” might be the most common response to the polite, “How’s it going?” we squawk back and forth at each other every day. Why? Because it’s pretty much... Read more
Paraxanthine: A Solution to Natural & Synthetic Caffeine
Paraxanthine: A Solution to Natural & Synthetic Caffeine
In the quest for the ultimate answer of how to stay awake, focus, be productive, sleep well, manage stress, and manage it all with a good mood in the process,... Read more
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
The Perils of Excessive Caffeine Use: How Much Caffeine Is Too Much?
Caffeine is a natural stimulant found in various plants, including coffee beans, tea leaves, cocoa beans, and kola nuts. People have been consuming caffeinated drinks for several thousand years for... Read more