MTE Health & Wellness Blog: Herbal Insights & Lifestyle Tips

10 Tips to Overcome the Midday Slump Without Coffee

You don’t even need to glance at the clock to know it’s 2 PM because your body is shutting down like clockwork. Your eyelids feel heavy, your focus is gone,... Read more

Research-Backed Tips for Waking Up Alert and Energized

Ever look at those people who bounce out of bed like they’ve won the lottery and think, “What’s their secret? Do they sleep on a magic mattress or something?” Meanwhile,... Read more

Can MTE’s Adaptogens Help Ease Migraines & Reduce Triggers?

Wake up, get stressed, migraine hits. Sound familiar? That’s because stress is one of the most common migraine triggers. In fact, it often only takes one hectic meeting, an incoming... Read more

The Best (& Worst) Times of Day to Get Your Workouts In

Is anyone else just completely overwhelmed by FitTok, Insta fitness influencers and YouTube trainers? They have knowledge to offer, sure, but there are so many conflicting points of view coming... Read more

Coloring Outside the Life Lines: Why People Live Longer in Blue Zones

In the great quest to live as long as possible, people are getting pretty weird. Like that dude who did transfusions with his son’s blood because he thought it’d trick... Read more

Ditch the Jitters: 5 Best Coffee Alternatives for Energy

Instead of giving us that zen-like focus we all need to be productive, a morning coffee can result in a racing buzz that’s more frantic than focused. It’s the jittery... Read more

AdvoCare Spark® vs. MTE: Which Energy Drink Powder Is Better?

Energy Drink Powders for Better Energy and Focus Fueling our days with energy drink powders has become a go-to option for many people. However, it’s vital to choose a blend... Read more

MTE vs Recess®: Comparing Anti-Stress Adaptogen Drinks

MTE vs Recess®: Comparing Anti-Stress Adaptogen Drinks Table of Contents Comparing Recess® and MTE How Recess and MTE work Benefits of Recess and MTE Recess Ingredients vs. MTE Ingredients Recess... Read more

Clear, Calm & Feeling Social: Comparing Hiyo® vs MTE®

Table of Contents Comparing Hiyo® and MTE® How Hiyo® and MTE® work Benefits of Hiyo® and MTE® Hiyo® Ingredients vs. MTE® Ingredients Hiyo® and MTE® Pricing & Packaging Other... Read more

Is Keto Just Another Fad Diet? Busting Myths About Ketones

Keto, ketogenic, ketones – you can’t throw a stone without bumping into a friend, ad or influencer preaching the good word of the keto diet. It’s currently one of the most... Read more

What Are Adaptogens? A Complete Guide to Anti-Stress Plants

In the age of mainstream biohacking and an almost psychotic focus on righting the wellness wrongs of a sedentary society that subsists on processed foods and 24/7 media consumption, chances... Read more

Holistic Energy Drinks with Ashwagandha Instead of Caffeine? Yes, Please!

If you’ve been searching for a way to get off the caffeine hamster wheel – whether it’s coffee, tea, or hi-octane energy drinks – the first question to be asked... Read more

What Are Nootropics? A Complete Guide to Brain-Boosting Plants

Has your caffeine routine left you feeling foggy, fatigued, and kind of p*ssed off on a daily basis? Chances are that energy-boosting habit that used to help you clear up... Read more

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